Training for Warriors Greensboro

Fitness for the Battlefield of Life

Where can you gain the strength, self-awareness and confidence to face the battlefield of life — and triumph? In the dojo, that’s where. Based on the approach that successfully increased the performance and self-esteem of the world’s top athletes, Training for Warriors Greensboro believes that everyone, not just high-level athletes, should be able to move better, feel better and live, longer pain-free lives — regardless of your age or fitness level. Join the resistance!

Latest Blog Post

Meet our “Warriors Of The Month”!

Meet our “Warriors Of The Month”, Tim & Karen Parrish! One of our mantras at TFW Greensboro: “The couple that TRAINS together…STAYS together”! Tim & Karen are PROOF of this. Karen began her journey with Coach Nicole in 2009, long before we introduced TFW. Since then not only has she[…]

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Meet STELLA! Our March “WARRIOR Of The Month”!

Stella has only been with us for 3 months, but she has fully embraced bringing out her “WARRIOR WITHIN”! No stranger to training, Stella has always embraced fitness. But like many, she found herself doing the same routine, on her own, with no diversity nor cardiovascular challenge. Her first workout[…]

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Learning From Loss

This past weekend I was spending time with a close friend of mine who lost her husband last year. As we reminisced about the many memories of her late husband, our conversation unexpectedly shifted to the lessons we learned from this great man. Being a lover of life, he was[…]

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The GREATEST gift!

July 13-17, I attended the 5th Annual TFW Summit. It was AMAZING! But the best part was not the entire TFW network coming together to take on physical & mental challenges together, or to spend 4 days with the most incredible motivator I know, Martin Rooney.  No, the BEST part[…]

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