Training for Warriors Greensboro

Bob

The flex is definitely having a positive effect on my running.  I did a hard run yesterday morning and I usually feel a little stiff at the beginning of the next run.  This morning my legs felt loose and ready to go.  I also did some of the stretching after[…]

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Wendy

I am LOVING where I’m heading. I am very exited about progress I am making. I am ready to continue my journey to better health and forward momentum! It’s because of you. So thank you so much. You do inspire me and so many others!

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Sally – Postural Therapy Client

Nicole, I am so thankful for you! I was getting so bogged down with negative self-talk and my body’s chronic injuries, that I was feeling hopeless and wasn’t excited about the future, if things were so bad now. You have given me so much hope because I can actually see[…]

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Sophie

I wanted to tell you about the other day when I stood on my office chair (which is wobbly on wheels and swivels) to hang up a frame. It shifted and rolled while I was standing on it and I had no problem reacting and keeping my balance. I got[…]

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Sherrie

Your classes are different than any I have participated in and I find them very beneficial. Your enthusiasm and expertise is contagious. Thank you.

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Jeanne

I love the classes and feel good. While I know I have more pounds to shed, I really want to feel strong, energetic and more agile. I feel like I’ve tried everything in the past…spin, boot camps, weight machines, swimming and step for years. In the last few months, I[…]

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Lori

I’m loving the classes! Didn’t know it was going to be SO MUCH FUN! My husband says I am in a better mood! That is always a good sign. I feel great! My children tell me they can tell a difference. I’ve been telling all of my clients so hopefully[…]

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Bobby

I was able to throw the football with my Grandson Sat. in 4 years. Until now, the shoulder pain would not allow me to throw overhand. Yea, Nicole!

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Karen

Dailey Fitness has totally impacted my life.  I feel stronger and I have more confidence in my physical abilities.  I have never really participated in any athletic activities and lack of confidence certainly contributed to this.  I am not the fastest, most agile or most competitive in class.  However, I[…]

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Amy

Not only can you make us leaner and healthier, but I now have proof you can make us taller! I went to the doctor today for my annual checkup and I am now 5″8″…I have never been 5’8, but have always been 5’7″ to 5’7.5″. I said something about this[…]

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