TGIF!

HAPPY FRIDAY!
With the weekend upon us, take time to RELAX & REJUVENATE the mind, body, & soul for next week! Recovery should never be an afterthought! Your strength, flexibility, & fitness performance depend on RECOVERY!

Have a wonderful weekend and don’t forget to celebrate MOM! Whether your mom is here in the physically or in spirit…HONOR her! Celebrate all of the mom’s in your life, & be sure to let them know how special they are & that every sacrifice they have ever made is SIGNIFICANT!
Happy Mother’s Day to ALL of the mom’s out there! YOU ROCK!

p.s. your Dailey thought…
“Good days give you happiness, bad days give you experience, and the worst days give you the best lessons.”