Training for Warriors Greensboro

From the Blog

Think you’re eating healthy at Panera???

“Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don’t.” ~Steve Maraboli

 

HAPPY SNOW DAY! Who took my “BLIZZARD” challenge today???

Bad news: ALL morning classes & 1-1 sessions have been cancelled for Friday. Not only are there still some dicey roads to deal with…but they did NOT plow our parking lot! I had a hard time getting in there today with 4 wheel drive, and unless they clear the lot there is not a chance a regular car will make it.

 

Good news: Who wants a NOONER? (Workout that is!) I am being forced to cancel the morning, but I’d LOVE to get a lunch crew together for a good sweat! Kids are welcome to hang in the kid zone while you GET IT DONE! I need at least 5 or 6 to secure this special VALENTINE’S DAY class…so sign up online ASAP or ping me back with an email immediately if you are IN!

 

The Dailey HEALTH Tip: Get SMART about eating out! The “Food Babe” posted this great blog about a popular restaurant many go to for a “healthy lunch”. You might be surprised at how UNHEALTHY it actually is: http://foodbabe.com/2012/04/16/panera-bread-the-healthiest-fast-food/

 

Is it SPRING yet???

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