Training for Warriors Greensboro

From the Blog

Tue Dailey Mail 4/16/13

Hello Beautiful People!
I know I am not alone in my shock, sadness, & disgust about the Boston Marathon bombings yesterday. How tragic it is that so many people were killed, injured, or permanently scarred from that event. Nothing is worse than the little 8 year old angel- who’s life was innocently snatched from him as he watched his father cross the finish line. Regardless of who is at fault for this horrific crime, don’t lose your faith in humanity. For every “bad apple” speckled about our population, there are hundreds of good ones. More people run TOWARDS the destructions unveiled upon our society, in attempt to help-than will run away! More of our humanity will stand together in a time of tragedy to “attack” evil doers than will retreat, run away, & do nothing. Just look at photos from every tragic event & you will see what I am talking about. Strangers HELPING strangers! There is more good in this world than there is evil, and the good will always prevail! 

Your DAILEY CHALLENGE: The “W.O.W.” (word of the week) is EXCELLENCE! Help me prove that there is more good than evil in this world by exhibiting EXCELLENCE with random acts of kindness today! Help a stranger out of the grocery store & load their groceries into their car, buy a stranger a cup of coffee when you’re in line at Starbucks, wash the windshield of the car next to you at the gas station while you’re pumping gas, give that homeless person you pass EVERY day on the way to work a good meal! Positive energy is just as contagious as negative energy…and good stuff is always better to catch than the bad stuff! 

CLASS UPDATE: De-stress with Flex tonight, 6pm!!! We’ll be relaxing backs, adjusting shoulders, and realigning the hips & knees! There’s sure to be at least a few ecises to help what ails you! 

CREATE EXCELLENCE & share it wherever you go!

 

p.s. your Dailey thought…
If you don’t have time to do it right, when will you have time to do it over?” ~John Wooden

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