Training for Warriors Greensboro

From the Blog

Last day of April!

Good-bye April…HELLO May!!!
April showers bring May flowers, right? We should have a colorful May for sure! 

It’s the LAST day of the month, and I hope you are doing everything possible to end it with no regrets! As you set your sights to a new month…DREAM BIG! “All successful men and women are big dreamers. They imagine what their future could be, ideal in every respect, and then they work every day toward their distant vision, that goal or purpose.” -Brian Tracy 

Tomorrow dream, visualize, & work hard to create success! Let your dream be the FUEL needed to reach your full potential. 

The Dailey HEALTH TIP: MIGRAINE RELIEF recipe! Fill blender with 1/2 pineapple, 3-4 kale leaves, 1 stick of celery, 1/2 of a cucumber, 1/4 of a lemon. Blend until smooth, drink, feel better! (I hear this recipe works great on a hangover as well!) Food is FUEL! 

CLASS UPDATE: AMAZING energy today with both functional fitness classes! Wow! You earned bragging rights today! Those who crave calmness, balance, and pain relief…tonight at 6pm the Flex class will provide just that! Join us! 

SMILE!

 

p.s. your Dailey thought…
“A mission can be defined as an image of a desired state that you want to get to. Once fully seen, it will inspire you to act, FUEL your imagination & determine your behavior.” ~Charles Garfield

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